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Anxiety and Depression Tamers Shopping List

Nicola Shubrook

Nicola Shubrook

What we eat and how we think are so closely connected. If you suffer with anxiety or depression, then it’s vital you are feeding your brain with all the right nutrients. This shopping list of feel-good foods will help you on your way.

Anxiety and Depression Tamers Shopping List
Anxiety and Depression Tamers Shopping List
Anxiety and Depression Tamers Shopping List

Shopping List Shopping Cart(65)

Rice, Pasta & Noodles

  • Quinoa
  • Dry Soba NoodlesClearspring
  • Cooked Black Beluga LentilsMerchant Gourmet

Tinned & Preserved Food

  • Tinned Sardines

Snacks & Sweets

  • Pumpkin Seeds
  • Dried DatesOrganic
  • Sunflower Seeds

Cooking Ingredients, Sauces & Condiments

  • Coconut OilLucy Bee

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