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Cholesterol Shopping List

Leo Pemberton

Leo Pemberton

High blood cholesterol is one of the major risk factors for heart disease as it can lay down fatty plaques in our arteries over time. This shopping list includes the basics to help you reduce your levels of 'bad' LDL cholesterol whilst improving 'good' HDL levels: Monounsaturated fats, Omega-3, Soluble fibre, Beta Glucan and more

Cholesterol Shopping List
Cholesterol Shopping List
Cholesterol Shopping List

Shopping List Shopping Cart(37)

Cereals & Cereal Bar

  • GranolaMornflakeOatbranNutSeed
  • Oatmeal Porridge
  • Porridge OatsRolled

Cooking Ingredients, Sauces & Condiments

  • Extra Virgin Olive Oil
  • Tofu

Dairy, Cheese & Eggs

  • Soya Milk - FreshUnsweetened
  • Soya Milk - Long LifeUnsweetened
  • Soya Yoghurt

Fish & Seafood

  • Mackerel
  • Salmon Fillet
  • Tuna Fillet

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