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High Fibre, Low Sugar Shopping List

Louise Robertson and Sarah Howe

Louise Robertson and Sarah Howe

The latest UK government guidelines recommend that we should be eating more fibre and less sugar to prevent weight gain and improve our bowel and cardiovascular health, but how do you achieve this? Our shopping list helps you choose low sugar and high fibre foods for a balanced diet

High Fibre, Low Sugar Shopping List
High Fibre, Low Sugar Shopping List
High Fibre, Low Sugar Shopping List

Shopping List Shopping Cart(161)

Fish & Seafood

  • Prawns
  • Cod

Fresh Fruits

  • Apples
  • Kiwi
  • Mango

Fresh Vegetables

  • Carrots
  • Parsnips
  • Swede

Meat & Poultry

  • Ham
  • Pork steaks
  • Chicken breast

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