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Low GI Foods Shopping List

Kate Osborne

Kate Osborne

Low glycemic foods are digested and released slowly, helping to keep blood sugar and energy levels constant. A diet based on low GI foods such as the ones contained in this shopping list has been shown in some studies to help improve body composition and support healthy weight loss

Low GI Foods Shopping List
Low GI Foods Shopping List
Low GI Foods Shopping List

Shopping List Shopping Cart(90)

Bakery, Desserts & Puddings

  • Wholemeal Pitta Bread
  • Rye Bread LoafGerman
  • Tin LoafRice Flour

Cereals & Cereal Bars

  • Porridge Oats
  • Bran CerealAll Bran
  • MuesliNo Added Sugar

Rice, Pasta & Noodles

  • Dry PastaWholegrain
  • Quinoa
  • Soya Beans - Dry

Dairy, Cheese & Eggs

  • Natural YoghurtNo Added Sugar
  • Whole Milk
  • Soya MilkUnsweetened
  • Soya YoghurtSojadeNo Added Sugar

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