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Mediterranean Shopping List

Maria Florez

Maria Florez

Heavily made up of plant-based foods and therefore rich in essential nutrients, this shopping list contains the basics of the Mediterranean diet which is touted as one of the healthiest in the world!

Mediterranean Shopping List
Mediterranean Shopping List
Mediterranean Shopping List

Shopping List Shopping Cart(55)

Cooking Ingredients, Sauces & Condiments

  • Black Olives
  • Black Pepper
  • Cumin
  • Extra Virgin Olive Oil
  • Green Olives

Dairy, Cheese & Eggs

  • Eggs
  • Fresh Milk

Rice, Pasta & Noodles

  • Long Grain RiceBiona OrganicWildWhite
  • Lentils
  • Pinto Dried Beans
  • Barley Grain


  • Bananas
  • Lemons
  • Pears
  • Pomegranates

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